A VERY BRITISH PASSION

By | blogs | No Comments

Gardening is, undeniably, one of the nation’s favourite leisure activities. Credited with reducing stress and providing a great source of exercise, it’s no wonder we are so keen to be at one with nature; smelling roses and weeding has been scientifically proven to lower blood pressure, increase brain activity and give you a positive boost. Not only that, but whilst you’re outdoors you’re also exposed to plenty of vitamin D to strengthen your immune system. Read More

ANYONE FOR TENNIS? (OR PERHAPS SQUASH?)

By | blogs | No Comments

Mention tennis and, for many people, it conjures up thoughts of Wimbledon, strawberries and cream and some of the greatest players on earth. Tennis is both fiercely contested and delightfully graceful and the game itself dates back to the late 19th century where tennis, as we know it today, originated in Birmingham. Read More